Join Natasha, Allan Alexander and Lisa Butterworth for a discussion on upping emotional intelligence in one way or another! To help keep Mormon Mental Health going past 2022, please donate here.
Tag: Communication
231: Strategies and Framings to get through the Holidays
Natasha Helfer, Tami Harris and Lisa Butterworth talk about healthy strategies and framings to get us through the Holiday season in ways that feel authentic and meaningful. To help keep Mormon Mental Health going past 2021, please donate here.
230: Helping Men with their Emotional Muscle
Natasha Helfer, Allan Alexander and Michelle Peets talk about emotional intelligence as it relates to how males are socialized and how that shows up in their work with couples and individuals. How they love to help men with sex, intimacy,…
198: Women, Religion and Mental Health
Natasha interviews Cherie Burton in this episode of Mormon Mental Health. They discuss concerns with religion, Mormonism, concerns for women in Mormonism and then things you can do for self-care. Cherie Burton is the host of the “Women Seeking Wholeness”…
193: “And It Was Very Good” by “Earthly Parents”
Host Jeff Lundgren interviews “Earthly Parents” who wrote a book for his adult children, “And It Was Very Good: A Ladder-day Saints Guide to Lovemaking.” He writes the book in regards to comprehensive sexuality from a values perspective that fits…
179: Masturbation, Values, and Kids with Natasha Heifer-Parker, MFT, CST
Natasha Helfer-Parker, MFT, CST was recently a guest on Braxton Dutson’s “Birds and Bees Podcast.” Braxton is a LCSW and Certified Sex Therapist in Salt Lake City, Utah. He works at The Healing Group. Natasha speaks with Braxton about being able to…
143: Setting Boundaries with Parents and In-Laws
Jennifer White, CSW, returns on this episode of Mormon Mental Health as Natasha continues her series on boundaries. In this episode, Jennifer and Natasha discuss boundaries with parents post-mission, the engagement period and then after marriage. “James” joins the discussion…
112: Creating Healthy Boundaries within Mormonism
Mormon Mental Health Podcast will be creating a 5 to 6 part series on boundaries within Mormonism. Natasha Helfer Parker has invited the providers from Symmetry Solutions to discuss boundaries… starting with a general overview, then with children, following with…
106: Professional Response to “…From a Wife of a Porn Addict” Part 2
Four Certified Sex Therapists who routinely work with Mormon clientele offer a response to An Open Letter to Bishops from a Wife of a Pornography Addict: 7 Things I Wish You Knew. Natasha Helfer Parker, Kristin Hodson, Kristin Marie Bennion…
095: Emotion vs. Logic… Frenemies?
Natasha Helfer Parker and Lisa Butterworth, both mental health professionals, have a rich discussion about the role of both emotion and logic when it comes to how we think through positions we take, beliefs we have and communication styles we…