Tag: mental health

233: The Role of a Spiritual Director

Natasha Helfer interviews Brittney Hartley in her journey towards becoming a spiritual director and the importance of spirituality in our lives, religious or not.  Brittney joins Bill Reel weekly on the podcast, “Almost Awakened.”  To help keep Mormon Mental Health Podcast…

231: Strategies and Framings to get through the Holidays

Natasha Helfer, Tami Harris and Lisa Butterworth talk about healthy strategies and framings to get us through the Holiday season in ways that feel authentic and meaningful.  To help keep Mormon Mental Health going past 2021, please donate here. https://traffic.libsyn.com/mormonmentalhealth/231_Strategies_for_the_Holidays_FINAL.mp3Podcast:…

229: Uplift Kids and Family Health

Natasha interviews Drew Hansen about UpliftKids.org this great new resource for families. Uplift is a lesson library and curriculum that combines the best of the ancient wisdom traditions and modern science. Uplift helps families practice spirituality together. To help keep…