195: Natasha a guest on “Wannabe Balanced Mom” Podcast: Healing from Sexual Shame w/ Natasha Helfer Parker

Trigger Warning: If you’ve experienced sexual trauma, some of the things we discuss in this episode may trigger unwanted emotions to surface. Natasha joined Crystal Escobar on her Wannabe Balanced Mompodcast.  Crystal and her husband, Sean had recently discussed sexual…

194: Natasha a guest on, “Birds and Bees Podcast”: Masturbation, Values, and Kids

Natasha joined Braxton Dutson on his podcast, “Birds and Bees Podcast”. Natasha Helfer-Parker, MFT, CST, CSTS speaks with Braxton about being able to explore topics, address uncomfortable situations, and improve your understanding about “The M word.”  Masturbation–There are a lot…

193: “And It Was Very Good” by “Earthly Parents”

Host Jeff Lundgren interviews “Earthly Parents” who wrote a book for his adult children, “And It Was Very Good: A Ladder-day Saints Guide to Lovemaking.” He writes the book in regards to comprehensive sexuality from a values perspective that fits…

191: Jesse Ellis: A Personal Story about Sexual Abuse as a Child and Now Helping Others

Warning: Child sexual abuse is discussed in this episode. Jesse Ellis joins Host Jennifer White in this episode of Mormon Mental Health. Jesse experienced sexual activity by a family member early on in his life. He is on this episode…