013: Mindfulness and Sexuality

SweetRetreatHeadshot1Natasha Helfer Parker gets a non-Mormon perspective and interviews sex educator, Jennifer “Dr. Jenn” Gunsaullus, Ph.D. on the process of mindfulness and how we can use it to edify our sexual relationships with self and spouse.

Dr. Jenn is a sociologist who works as a sexuality and mindfulness speaker, and a relationship and intimacy counselor. She specializes in helping women, couples, and groups deepen intimacy, strengthen communication, and improve trust and self-expression. Dr. Jenn got her start in the sex and relationship field 19 years ago as a sexual health peer educator at Lehigh University in her home state of Pennsylvania. She now merges her practical training in sexual health and academic training in sociology with her passion for holistic health and mind/body/spirit perspectives.

Dr. Jenn’s Den

Many thanks to The Lower Lights for the beautiful bumper music and to James Estrada of Oak Street Audio for audio production of this podcast.

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